Labels Part II

Last week, I began discussing labels. As you continue reading the label of a package of beef, you might see words such as natural or organic. Most consumers (and even producers!) do not know the difference between the two.

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Most beef is natural, meaning that it does not contain any additives and is not more than minimally processed.

Certified organic beef must meet USDA’s national organic program standards. Organically raised cattle must be fed 100% organic feed, and they may not be given hormones to promote growth or antibiotics for any reason. Organic beef may be either grass or grain finished. Organically produced food does not differ in safety or nutrition from conventionally produced foods. The reason organically produced food is more expensive to purchase, is because this food is more expensive to produce.

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All beef choices are a good or excellent source of 10 essential nutrients and vitamins like protein, zinc, iron and b vitamins.

According to USDA, natural means that a product is minimally processed and contains no additives. By this definition, most beef in the meat case is natural. Natural beef does differ from “naturally raised beef.” Naturally raised beef is from cattle raised without added hormones to promote growth or the use of antibiotics to prevent disease.

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No matter what kind of beef you choose, you can be confident that you are feeding your family a safe and savory product!

When it comes down to it, the type of beef your purchase for you and your family is a matter of personal preference. If purchasing beef that has been organically raised is important to you, then you are more than welcome to purchase that product. For more information on the beef choices available in today’s market, please click here.

Happy Meaty Monday!

Rachel Purdy
Princess Farmer

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