Profile: Strip Steak

As an agricultural communication major, taking journalism classes and learning how to write magazine articles and news stories is part of my class requirements. Part of my news writing class was learning how to write a profile story. Not only can you profile a person, but I have decided to profile a delicious cut of steak prior to the Nashville Southern Women’s Cooking Show that we will be traveling to this week to educate moms, millennials, and more about different cuts of beef to cook, as well as quick and easy recipes.

While at the cooking show, we will have a chance to demo a recipe on stage, one that uses the Strip Steak!

strip uncooked (2)

As you can notice by the fat content throughout these, Strip Steaks are a very tender and flavorful cut of beef.

The Strip Steak comes from the short loin of the beef animal, also having the more prominent names of Kansas City Strip or New York Strip Steak. In relationship to where the Strip Steak is located within the animal, it is a muscle that does very little work and is therefore a very tender and lean cut.

beef-cuts-strip-steak[1]

Located in the Short Loin, this muscle does little work producing tender cuts of meat such as the Strip Steak and T-bone Steak.

 Without the bone, the cut is called the Strip Steak, but if the bone is left in the meat then it is called a T-bone steak, therefore both of these steaks come from the portion of the short loin alike.

Cuts-of-Beef1[1]

In regards to cooking Strip Steak, the three most popular cooking methods are grilling, broiling, and pan frying. No matter which way you choose to cook your Strip Steak, all three produce a juicy and delicious steak. Because the Strip Steak is so tender, it is not a cut that requires being marinaded, however it is a versatile cut and personal preference will decided if you want to use a marinate or simple rub to add your choice of flavor.

While in Nashville, the recipe that members of the National Beef Ambassador Team will demonstrate cooking with Strip Steak is called Grilled Steaks Balsamico. With only 464 calories and 30 grams of fat, this 30 minute recipe is sure to offer you a fresh new taste of one of your favorite lean cuts of beef, the Strip Steak!

grilled strip

Check out the Grilled Steaks Balsamico recipe here! http://www.beefcookoff.org/recipe.aspx?id=931

#EatBeef!

~Demi~

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